Benefits of Dance
Olympic Parent Finds Her Own Spotlight
Behind every great athlete is a supportive family. Similarly, behind every Olympic athlete is a very, very, very (did we say very?) dedicated parent. That’s profoundly accurate when it comes…
Read MoreHealth Check: Can Science Sway You To Dance?
Sometimes carving out time to do what you want to do versus what you have to do can be a tricky task. Do you choose an activity you could squeeze in during your lunch hour….
Read MoreGet fit, feel happy with Spring Dance Lessons
You know that feeling you get when you see that first sign of spring? When the sun feels just a little warmer on your back, it’s really easy to get…
Read MoreHow Guys Used to Get the Girl and Why You Care
For guys, dance used to be everything – meaning, it used to be the single most direct and necessary route to spending quality time with “the” girl. That band would…
Read MoreThe best puzzle for the analytical mind
If you’re the type of person who has an analytical mind, you know you have to find an outlet for it – a recreational space to grow, strategize, calculate, process,…
Read MoreFor the mamas…
Life with kids Let’s talk, mom to mom. How many hours have we dedicated to rocking our mom-ness? You know what we mean: From cuddling to comforting to carrying tiny…
Read More5 Ways to Ease Your Fear of Dance
You know those moments in life when you recognize something about yourself? Maybe it’s a new skill, a bad habit or an insecurity that you just haven’t been able to…
Read MoreGot the Retirement Blues? Grab Your Dancing Shoes!
Year after year, you had a routine. You went to work, logged in your hours, came home and did it all over again the next day. Lather. Rinse. Repeat. Now,…
Read MoreCocktails and Cookies and Cakes, Oh My!
The season of giving is upon us, but if you turn a blind eye, it could quickly become the season of eating. While December brings holiday gatherings, gifting and cheer,…
Read MoreDoctors De-stress On the Dance Floor
One of our favorite aspects of meeting new students is learning what drove them to our studio. Are they here to pick up some moves for a wedding? Did they…
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